Friday, January 30, 2009

We're Moving!!!

So, I took a well needed step towards bettering the site for you loves!!

Flats & Frappuccino's. . . Has Moved!!!!!

See you there, gorgeous.

Thursday, January 29, 2009

Missing In Action Much?

I must say that I have neglected my lovely Flats&Fraps readers!! Trust me, it was never intentional. With the year kicking off and me finding it hard to balance an overbearing workload, it became impossible to fit blogging in (ugh). My sincerest apologies. Now that second semester is off to a relaxing (and less stressful) start, I vow to make time to keep the site up and running.

With my apology under wing and a promise to get back in the swing of things, theres also a new direction i plan to take with Flats and Frapps. As a college student, you are frequently asked "what are your career plans upon graduation?". Trust me, I've gotten this questions just as many times as you have. While it can be a drag, it's an honest question that deserves an honest answer. Besides indulging in MAC products and finding the right pair of jeans, academically I have a passion for writing and Marketing. As a combination of the two, my career goal is to start a magazine for young women between the ages of 18 - 25. Pretty critical years in your life as a young woman, dont ya think? So much changes and shapes you as a person throughout these years, and sometimes you just need a little guidance or a little influence.
With so many blogs focusing on fashion alone, I created this blog not just for fashion, but for the interests and passions of the average girl. We cry, we laugh out loud, and we love hard. Right ladies? Theres more to us than the stiletto's on our feet and the celebrity gossip thats fed to us daily. I admit, that somehow I was sucked into the mainstream blogging world and started posting more and more entries on fashion.
So, let's start off on a better foot this time around shall we. Let's be unique, Let's be Flats & Frapps. :-)

Have an idea for Flats& Frapps? Let me know. After all, its about YOU ;-) .

- yours truly

Saturday, November 08, 2008

This Weeks Stylista's!

This Week These Ladies Have Stepped Up and Stepped Out Looking Their Best. . .

Friday, November 07, 2008

Ms. Kelly is Back!!

Upcoming Album Release!!

Although she has taken a hiatus overseas, Ms. Kelly is set to debut her THIRD album in March 09'. Look out for the album, ladies!!

Best Friends. . . Forever?

All too often, groups and pairs of friends begin to disconnect and take different paths. From parting ways for college, overbearing workloads, obsessive boyfriends and cat fights, there's always a hurdle in the female friendship.

Take Iyanna for instance. . .

Freshman year of college, no friends and a new campus. Finally identifying with another female on campus was not only an uplift but a brand new experience unto itself. She had male friends, ONLY. From shopping to outings, she was the leading lady. Having female friends was seemingly a stretch because her trust was hard to come by and her instant prejudgement came naturally. The typical 'all girls are 'catty' type. Becoming best friends with another girl on campus proved to be an ultimate freshman experience, from the clubs to the bar to on campus events. Three's a crowd, but two worked perfectly for them. Sophomore year rolls around and housing assignments change a bit. Iyanna rooms with six other girls, one of which not her freshman BFF. All by choice, all agreed and all understood. But when roommate bonding becomes a priority, her freshman bff becomes an 'option', so she assumes. Why do girls always become jealous when their original BFF branches off and attempts to add to the group? Is it because they choose not to share the attention? Because they feel they could be easily replaced? Or do they become materialistically jealous of the new found member? Have you had this problem? How do you solve the situation? Or does the situation solve itself?

And then, there's Jordan. . .

From childhood to young adulthood, her circle of friends evolved into a sisterhood. No need for the additional side friendships, they were each others backbones and were perfectly content with just the six of the them. From toothaches to heartaches they argued, fought and cried it out until the problem ceased to exist. Then they fell in love. With the new boyfriend always comes the friend who envy's, the overprotective cousin, and the blinded by love fictional 'princess' of the bunch. Losing one and adopting another man is not an easy adjustment for the other five, but hey they all manage to let is pass, right? Wrong. Being the friend who is the most loving, accepting, giving, and most judgemental all in one package, it was Jordan's turn to fall for a man. Not just any man, but one that evolved from a friend, to a brother, to an interest. As the other five encouraged her to woo him with her 'sweetheart' persona, the only barrier and hurdle was his unavailability. So, maybe he was talking to someone, but shes not a close friend and technically they're not together, right? Sort of. With a year rolling by, emotions and such a strong connection fluctuating from one really good day, to a really 'slap in the face day', it was time for it all to hit the fan. And when it did, girl did it hit hard. It was like a ten-way war between texting, instant messaging, facebook, phone calls, and emails of conversations being forwarded. Everyone had something to say and everyone was talking. In the end, friendships were lost, grudges were held and the only two who stood and stood together, were Jordan and the guy. After a long fought battle with delayed gratification why let go of all you've ever wanted to make your friends happy? Besides they're in love and happy and at one point you thought they could and should do better. 27 days later, her call log and text inbox has been hypnotized by his charming 'good mornings' and mushy 'i miss you's'. In the end, the sisterhood still stands, but their approval of the guy is still in the air. Ever been in love? Love that can finally be embraced after fighting against the odds - your best friends?

Meet Gabrielle. . .

Turning to your best friends is always a girls first and last resort. For the most part, they're not afraid to get down and dirty with tears, smeared eye liner and tissues. They immediately respond to the 'i need you now' text and they generally tell you what you want to hear. Sometimes, however, you just need a guys P.O.V. Every girl has a big brother, from birth or an 'adopted' older brother, there's always that one guy you can turn to. Dishing on the goods about your new guys is exciting for you, your bursting with smiles and skipping words just to get everything that happened on your first date out in one breath. For you it's sunny side up, then comes the rain. Big brother doesn't approve. He says 'He's a basketball player. . .You're not the only girl he talks to. . . you deserve better. . . there's just something about him. . .I'm disappointed'. Those last words feel like a thorn stinging her in the spine. Out of all of the emotions her story could possibly stir up in big brother's head, did disappoint have to be it? The only one that would make her re-analyze the date and consider ditching the 'player'. It sucks when you feel like your smile is truly genuine and one of your biggest comforts makes you uncomfortable. What then? Do you take his words so literal and miss out on the guy to erase big brothers disappoint? Or do you let him know where you hide the key to your heart is solely based on your comfort, and his support is all you wanted out of the chitchat? Have you ever been in such a catch?

Thursday, November 06, 2008

Hair Care is Health Care

How often should I grease my scalp? Is it really necessary to see my hairdresser every two weeks? Whats better, a texturizer or a relaxer? Is mixing a relaxer at home just as good as the products used in the salon?

I bet these are all questions on top of your mind when you're in the hair care aisle at your local CVS or Walgreen's or when chatting it up with your girlfriends over lunch. As with all hygiene care, there's always myths swirling inside and outside the salon. Lucky for the F&F readers, Mrs. K of Hairs Kay, clears it up for all the sisters desiring healthy locks.

Myth: My hairdresser tells me to grease my scalp often because my scalp tends to dry up.

False: Mrs. K says that greasing your scalp clogs your pores. By eating healthy and drinking plenty of water, your hair hydrates itself without the dependency of dandruff shampoos and hair grease.

Concern: Even with the proper hydration my scalp is still dry and itchy.

Mrs K.: Dry and itchy scalp can be the result of a hormonal imbalance, stress, or medication. Birth control is considered a medication btw.

Myth: My hairdresser tells me to come to the salon for a wash every two weeks.

False: Mrs. K says reminds us that our scalp is an extension of our skin. If we bathe daily, we should be washing our hair more frequently as well. A wash every week and eating properly will keep your hair in good shape.

Concern: I am a college student, and going to the salon weekly can become expensive. However, while doing my hair on my own i use a blow dryer and a flat iron which dries my hair out. What should i do?

Mrs. K. recommends that when using heating products such as a flat iron, to use a ceramic product. Brands such as Golden Hot will only damage your hair. To avoid applying such heat to your locks, try towel drying your hair and letting it air dry naturally before flat ironing it straight. Also, try to use the same products you use in the salon so that your hair care treatment remains consistent. Every woman should know what products are being used on their hair when going to salon.

Concern: What can I do to keep my hair healthy?

Mrs K has a salon policy of no chips or soda. Drinking caffeine and eating chips have a lot of salt which contributes the build up and clogging of the pores in your scalp. By eating fruits and vegetables, drinking plenty of water, and using the bathroom after each meal, it allows you to have a clean beautiful scalp.

Concern: Should I untangle my hair or improve the conditions of my hair prior to my salon visit?

Mrs. K says absolutely NOT!! Brushing your hair causes discomfort because the bristles irritate your scalp. Also refrain from putting you hair in tight ponytails on the day of your appointment. Simply allow you hair enough time to breath prior to your salon visit.

Preference: Relaxer or Texturizer?

Concern: I do not go to the salon anymore because i feel it is cheaper to do it in my own home. Are there any risks doing my hair without the provision of a professional?

Mrs. K. replies absolutely!! Never do your own relaxer. There may be trace elements left in your hair after being applied. Another person has an overview of your head where they can assure that everything is properly rinsed out. It also allows them to time and monitor your hairs reaction to the chemicals. Also, with allowing someone at home to apply your relaxer do not use mixers!! Mixers are calcium based which makes the hair and scalp hard.

For more information on Mrs. K, check her out here.

For appointment and pricing inquiries:

Hair's Kay Beauty Salon, LLC.
143 Fitch Street
New Haven, CT 06515
(203) 389 - 7282

Wednesday, November 05, 2008


AND WE DID!!!!!!!